If you crave sugar, then you are not alone.  In fact, according to the Health Watch Clinic, the average American consumes around 152 pounds of sugar in one year. That is a lot of sugar! Although it is not surprising that so much sugar is consumed each year, considering the ...

Ever wonder if you are on track to become successful? You are not alone.  Life is full of a million little decisions that make up a path of where you end up.  On the long road of life filled with so many choices, it’s easy to feel lost in our ...

Having good people in your life is a blessing.  These are the people who always bring out the best in you, want to see you succeed, and have the best intentions.  A solid support system includes individuals who are genuinely there for you without an alternative agenda. Finding good peeps ...

Halloween is a holiday full of candy, costumes, and fall activities. The leaves are turning, the air is crisp, and Pumpkin Spices flavoring fills the grocery store’s shelves. However, what makes the season special is the many activities that the whole family can enjoy. So if you are looking for ...

Some toxic relationships can be immediately apparent, while for others, it takes years of slowly being destroyed before no longer recognizing the person in the mirror.  Unhealthy relationships come in various forms- [Read also: Read Flags to Look Out for in a Relationship]. “Like arsenic, toxic people will slowly kill you. ...

In a world where magazines, television, and online media heavily emphasize appearance can make it stressful to live in a woman’s world.  Especially as the clock ticks forward, so does the unstoppable signs of aging. Luckily, we can do a few things to help our skin look younger and healthier ...

Sometimes we’re more successful than we think.  Although, going through the daily grind can make it feel like we are not close to where we want to be in life at this particular point in time.  Which may hinder our ability to see how far we’ve come.  Therefore, causing us ...

Sometimes when we find ourselves in a new relationship, we can only see the good and people. The problem is, occasionally, there are a lot of red flags. And when red flags are heart-shaped, they may be a little hard to see. If you are wondering what signs to look ...